3 reasons why you should not drink coffee with milk
3 reasons why you should not drink coffee with milk

Coffee is the most consumed beverage in the world.

Some think that milk gives a smoother and more delicious flavor to their coffee. But according to studies, the combination of coffee and milk has negative health consequences.

3 reasons why you should not drink coffee with milk

Read three important reasons as below:

1. – The combination of caffeine and casein (milk protein) creates gastric clot that is very difficult to digest. Thus, not only milk coffee becomes less easy but can also cause intolerance.

2. – Milk in coffee causes excretion of calcium through the urine by increasing the secretion of calcium in the intestines.

3. – Simple coffee does not contain calories and fat. When combined with milk, then the number of unnecessary calories and the fat we eat has increased, especially when we drink a lot of cafes every day.

> Read Next: The end of “Game of Thrones”, a therapy is offered for the series

What do you think about this? Let us know your thoughts, Drop a comment and let us know in the comments section below. Follow us on Twitter and Facebook for more news and updates.

neOadviser – POP NEWS

Huawei unveiled Mate 30 and Mate 30 Pro, the phones that have everything but no one will buy

Huawei unveiled Mate 30 and Mate 30 Pro, the phones that have everything but...

Huawei's party may have been marred by US sanctions, but the company still had something to show at its Mate 30 launch event, or...

LEAVE A REPLY

Please enter your comment!
Please enter your name here