How to Win Back Your Ex After Cheating
Cheating never helps any relationship; instead, it devastates your partner’s emotions and breaks the trust you once shared. In some instances, infidelity is not enough reason to quit the relationship. If you have cheated on your loved one, you need to put in the effort to save your relationship. But there’s no assurance that you can save it after being unfaithful.
If you are still in love with your partner, you should be ready to work things out. It will require sacrifice and time to show that you regret your actions and your readiness to build a better partnership moving forward.
Steps to Winning Back Your Partner’s Love After Cheating
Here’s how to win back your partner’s love after cheating:
1. End the External Affair
If you truly want to get back your partner, you must end the external affair; cut off every contact you have with that person. They need to know that you’re no longer interested in communicating any further with them. You also need to delete their phone number, social media contact, email, and anything else that may make you reach out to them again.
Doing this helps to rebuild the trust you once shared with your loved one. You may involve your partner as he or she needs to know that you are ending things with the outsider. If you do not get rid of the other affair, you will probably lose your main relationship. You will be unable to maintain the relationship because you can’t love both of them equally.
2. Discuss with Your Partner
If you cheat, you will betray your partner’s trust. As a result, you need to show that you are willing to gain back that trust. You have to honestly and openly admit your mistake. Tell your partner why you were unfaithful, then give him or her time to ask you questions or process the shocking information.
But before you start this conversation, you need to think through all you will tell your partner. Get a clear picture of what you did, what you are sorry for, as well as how you will break the news to your partner. He or she will be upset with the news; just allow them to process it in any helpful way. It may take some days or even weeks.
Also, your partner may ask some personal questions concerning the kind of affair you had. You may feel embarrassed, ashamed, or frustrated, but you have to answer the questions honestly.
3. Apologize Sincerely
After confessing to your partner, admit that it was your fault. Your partner did not do anything that warranted your infidelity, so you must inform him or her that it’s your fault. You can say something like this, “I’ve hurt you deeply and will do anything to rebuild this relationship. I’m sincerely sorry, and I need us to discuss how to move forward.”
You must apologize sincerely. Do not say what you do not mean because your partner can sense it when you are insincere. Let the apology come from the innermost part of your being, not from the point of guilt. You may want to visit https://pairedlife.com/problems/apologyletterforcheating to know how to properly apologize for cheating.
4. Seek for Forgiveness
It won’t be easy for your partner to forgive you. If at all they do, it may take some time. But if you want to win them back, you must let them know in time that you need forgiveness. You should also be ready to work to earn it.
At this point, you need to allow your partner to express how they feel and their expectations. Most people like giving conditions for forgiveness and you need to respect that because they are hurt. And if your partner is not ready to discuss the issue, give them time.
5. Give Him or Her Some Space
Not everyone can process the information on infidelity within a short time frame. Some people need about a week or more after the confession to understand everything that happened. The cheating partner needs to give the other person some space.
This doesn’t imply that they do not want you anywhere around them. But they just need to be left alone for a while to facilitate healing. So if your partner says they want space, you can arrange to move in with a family member, friend, or in a hotel.
On the other hand, if your partner wants to leave, allow them. Don’t pressure them to come back or allow you to come back. Show them that you respect their decisions. If you were both physically intimate, do not expect it to return so fast. Allow your partner to come to you when they choose.
6. Start Therapy
If you were unfaithful, you will likely return to it. Therefore, seeking the help of a counselor is necessary. Get a counselor who has a reputation for helping unfaithful couples. You can attend sessions with your partner to find ways of healing the relationship and move forward.
Ensure you involve your partner in your decision to see a counselor. Convince him or her that you are willing to seek help from a professional to mend the relationship. Also, inform them that you want them to equally and actively decide the counselor that is good for you.
Additionally, the schedule with the counselor should work for you both. Make sure you find time each week to visit together and consider your partner’s work schedule when making appointments. Inform the counselor that you want to get over your infidelity. It may take time for you to recover, so a long-term solution will be helpful.
You will find help resources online on how to find a couple’s counselor.
7. Expect Confrontations
It is normal if you and your partner fight while trying to move on. But you must learn to get over it. Suppress the urge to revive old arguments, as this could upset both of you. Place more focus on issues at hand instead of other unrelated matters.
Also, ensure that you both reach a concrete agreement. Do not assume that you have resolved a fight because you are tired of talking. Even when both of you do not share similar thoughts on an issue, you must agree on a point and forge ahead.
Infidelity can wreck your relationship forever. So if you are cheating, ensure you stop immediately. You are breaking your partner’s trust and the love they had for you. Follow the steps we shared to work your way back into the relationship and vow to remain faithful.