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Reasons to Consume a Banana

Top 6 Reasons Why you Should Consume a Banana Every Day

Why you should consume a banana every day? Bananas prove to be extremely beneficial and their daily consumption (without excessive amounts, experts recommend one to three) aids the...

Drinking green tea reduces the risk of death from heart disease

Drinking tea at least three times a week can reduce the risk of death from cardiovascular disease. Makes you lead a healthier life by increasing life expectancy,...

The effect of daily egg consumption on heart health

Chicken eggs are rich in cholesterol, but the effect of egg consumption on blood cholesterol is minimal when compared to the effect of trans fats and saturated...
reduce high blood pressure

Top 5 foods you should eat in the morning to reduce high blood pressure

Healthy eating is one of the most effective ways to lower high blood pressure. Breakfast, according to data, is a very important meal for reducing tension. This meal...

Changing the Looks of People – How a Singapore Female Plastic Surgeon for Cosmetic...

Although we talk about cosmetic surgery and plastic surgery in the same breath and often use the terms interchangeably, these are completely different things for the purpose...

Tips To Help You Get A Good Night’s Sleep

Sleep is essential to your life, and getting plenty of sleep can set the tone for your whole day.  Not getting enough sleep can also set the...

Three Effective Steps to Achieve Mental and Physical Well-being

The need for a holistic approach to our overall well-being is becoming extremely popular. This is because people are learning the value of physical, mental, and spiritual...

Treatment of a sensitive part: Retina the important part for the eye!!

When it comes to Eye Care everyone is too conscious about every step they are taking. The treatment they are taking and the retina specialist their Consulting...

Can shoes cause Achilles tendonitis?

The health problem of Achilles tendonitis has tortured many athletes in the past in their effort to outperform when being on the running court. Today this syndrome...

The Surprising Benefits of Vitamin D Supplement

Vitamin D is well-thought-out as pro-hormone instead of thinking about it just as a vitamin rather it’s more than a vitamin. It contains enough of nutrients which...

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