Food Archives • Page 3 of 3 • neoAdviser

Beer during a weakening diet

22/09/2018

Like all alcoholic beverages, beer has become a bad habit, and moreover unwarranted. Indeed it has some benefits to the organism, and we can say that you can drink it during a dieting diet.

[td_block_ad_box spot_id=”custom_ad_2″ tdc_css=””]

Due to alcohol content, it is advisable to limit its consumption, as it does not do badly. The only essential recommendation we can give is to replace the traditional version with analcoholic version.

When we say that beer is allowed during a diet of weakness does not mean that it is included in the diet, but you can moderately consume it. Every beer in the standard version has only 148 calories. And its analkolic version is about 68 calories, so it is more advisable. Moreover it should be said that this drink is rich in minerals, vitamins, especially B, and is diuretic.

What do you think about this? Let us know your thoughts, Drop a comment and let us know in the comments section below. Follow us on Twitter and Facebook for more news and updates.

neOadviser – POP NEWS

[td_block_ad_box spot_id=”custom_ad_3″ tdc_css=””]

The foods you need after your summer vacation

02/09/2018

We all feel sorry when we have to go back to the daily routine after the summer break.

[td_block_ad_box spot_id=”custom_ad_2″ tdc_css=””]

The best way to be in the right humor is to eat something good (and healthy) because the table is one of the greatest pleasures of life.

For this reason, we will give you some tips on the “menu of happiness”. Look at the following gallery and start the cooking …

Choose foods that stimulate good humorous hormones, those that contain: serotonin, dopamine, oxytocin and tryptophan.

Vitamins: Fill with colored fruit. Vitamins – They are essential to the psychophysical well-being of our body. Change the colors of fruits and vegetables to provide a good variety of nutrients. Vitamins are important to our condition also because they enter the mechanism of transformation of tryptophan into serotonin.

Vegetables: good and vivid, a blessing for the palate and for the eyes.

Dark Chocolate: Very good for a good mood.

Omega 3: Blue fish is your ally. Omega 3 – are a blessing: Omega 3 fatty acids are a valuable source of health and well-being: they help normal functioning of the heart, hypertension, cholesterol, help fight free radicals and stay young. They are also useful for the fight against depression: to benefit them we must consume fishes, especially blue ones, and dried fruits, especially nuts.

Carbohydrates: the best cereal. Carbohydrates – It’s true: they are rich in calories and often we keep the lines tempted to interrupt them. However, they have a noticeable influence on our spirituality as they promote the action of tryptophan in the brain. The best choice is low glycemic carbohydrates, for example grains, perhaps along with vegetables, while it is better to avoid simple sugars, sweets and alcoholic beverages.

Legumes: to get the protein. Beans – beans, chicks and lentils are a good source of protein and tryptophan.

Zink: should never be missed. Zinc – It’s another nutrient important for health and mood because it acts on regulating neurons’ functions. It is involved in many foods, such as meat, fish, eggs, legumes, milk thirst.

What do you think about this? Let us know your thoughts, Drop a comment and let us know in the comments section below. Follow us on Twitter and Facebook for more news and updates.

neOadviser – POP NEWS

[td_block_ad_box spot_id=”custom_ad_3″ tdc_css=””]

Onion and garlic reduce the risk of stomach cancer

30/07/2018

Onion and garlic are common ingredients in the kitchen and are very good for health.

[td_block_ad_box spot_id=”custom_ad_2″ tdc_css=””]

Recently, Italian researchers have come to the conclusion that onion and garlic have protective action against stomach cancer.

A study by the University of Milan has provided new epidemiological data that say that the consumption of onion and garlic reduces the risk of stomach cancer.

What do you think of this? Let us know your thoughts in the comments section below, follow us on twitter and facebook for more news and updates.

neOadviser – POP NEWS

[td_block_ad_box spot_id=”custom_ad_3″ tdc_css=””]

Tag: Food

neOadviser – POP NEWS

neOadviser – POP NEWS

neOadviser – POP NEWS