2021 Mercedes-Benz E-class Convertible

2021 Mercedes-Benz E-class Convertible Unveiled

This model is expected to go on sale in the fall of this year with a starting price of about 54 thousand euros

Mercedes has unveiled the convertible version of the 2020 E-Class model, after the saloon model, adding a lot of cosmetic and technological updates.

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Like the E-Class saloon model, the convertible has redesigned LED lights, a protector as well as a front grille, and is available in a variety of colors to choose from.

Inside the E-Class the convertible has a new multi-function steering wheel, sports seats, and Mercedes’ newest MBUX entertainment system.

Also Read!

Mercedes has also updated the system that helps drivers while driving, called “Energising Coagh“. This system helps drivers travel long distances by automatically determining car temperature, interior light, and music.

Each version has nine automatic gears as standard while buyers can choose to have only the rear wheels active or all.

> Check next: The new design of the iconic Fiat Panda is revealed

So what do you think of this? Let us know your thoughts in the comments section below, follow us on Twitter and Facebook for more news and updates.

neoAdviser

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Realme X3 SuperZoom

Realme X3 SuperZoom: A super smartphone with a super camera

Realme X3 SuperZoom comes to Europe with a 120Hz display and zoom periscope

Realme is working hard to gain ground in the European market. After releasing initially mid-range and budget phones, the company landed on the flagship killer segment with the Realme X2 Pro, which was soon followed by the X50 Pro, the company’s first 5G phone.  

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Realme X3 SuperZoom was introduced on Tuesday, with super performance and at a reasonable price of 499 euros. The company has invested heavily in the camera of this phone and is already competing with models such as the Samsung Galaxy S20 Ultra, Huawei P40, or Oppo Find X2 Pro.

Realme X3 SuperZoom
Realme X3 SuperZoom

At the front is the 6.6-inch Full HD+ LCD screen, which has a resolution of 1080 x 2400 pixels. The maximum refresh rate of 120Hz is exceptional. The screen comes protected with Gorilla Glass 5. Cos it has an LCD panel, not OLED, is has a side-mounted fingerprint scanner. 

Realme X3 SuperZoom comes in two colors variant: Arctic White and Glacier Blue.

Realme X3 SuperZoom Color Variants
Realme X3 SuperZoom Color Variants

Also Read!

On the camera department, it comes with a 64MP Samsung ISOCELL GW1 main camera, an 8MP ultra-wide-angle camera, and a macro sensor with a focal length of 4cm. The biggest feature of Realme X3 is its 8MP telephoto setup which offers 5x optical zoom and up to 60x digital zoom. This sensor has also OIS (optical image stabilization) to capture blur-free shots images from a distance. 

Two selfie cameras are housed in an elongated cut at the top left. A 32MP as primary and a secondary 8MP ultra-wide-angle camera.

The phone does not support 5G due to the choice of the chip, the Snapdragon 855+. As for the storage, the phone gets 256GB UFS 3.0 storage with Host Performance Booster (HPB) and Turbo Write for faster transfer rates. The battery has a capacity of 4200 mAh with support of 30W Dart 3.0 fast charging which can be charged in 55 minutes, according to the company’s claim. 

Realme X3 SuperZoom X3 Price & Availability

Realme X3 SuperZoom in Europe will be sold in a configuration with 12GB of RAM and 256GB of storage priced at 499 euros (~$545). Pre-ordering has started since May 26th, via realme.com, Amazon, Fnac, MediaMarkt, PcComponentes, PhoneHouse and the first sales start on June 2nd.

Realme X3 SuperZoom Specs

 Realme X3 SuperZoom
Display6.57-inch dual-hole-punch FHD+ LCD
1080 x 2400
120Hz, 20:9 aspect ratio
Gorilla Glass 5
SoCQualcomm Snapdragon 855 Plus
Adreno 640
RAM & Storage12GB/256GB
UFS 3.0 + Turbo Write + Host Performance Booster (HPB)
Battery4,200mAh
30W Dart 3.0 fast charging
Fingerprint SensorSide-mounted fingerprint
CamerasRear
64MP Samsung ISOCELL GW1 primary sensor, f/1.8
8MP 119° wide-angle sensor, f/2.3
8MP 5x periscopic telephoto, f/3.4
2MP macro camera, f/2.4

Front
32MP Sony IMX 616, f/2.5
8MP 105° wide-angle sensor, f/2.2
OSRealme UI based on Android 10
Dimensions & Weight163.8 x 75.8 x 8.9 mm
202g
Price499 euros (~$545)

> Check Next: New HP EliteBook laptops refreshed with AMD Ryzen 4000 & 10th Gen Intel Comet Lake CPUs

So what do you think about this? Let us know your thoughts in the comments section below, follow us on Twitter and Facebook for more news and updates.

neoAdviser

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Elon Musk New Baby's Name

Elon Musk and Grimes have changed their child’s name from XÆA-12 to XÆA-Xii

The strange name of Musk and Grime’s child has been the main theme of memes since May 2020s

The Internet has been relentlessly talking about the name of Grime and Elon Musk’s child and how to pronounce it properly since he was born in early May. However, the singer and founder of Tesla have decided to make a small change.

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The bizarre name of Musk and Grime’s child has been the main theme of memes since January 2020s, when gamers compared Grime’s child’s announcement to that of Death Stranding. Memes multiplied then when his strange name was discovered: X Æ A-12.

In a recent comment, Grimes admitted that they had agreed to change their child’s name a little. This change consisted of writing the Roman numeral ‘12‘ at the end, turning in “X” form, Æ A-12 to X Æ A-Xii.

I don’t know why I’m getting the impression that this isn’t going to stop the long wave of memes, but rather will just multiply it. This kid is definitely going to have a weird future ahead of him.

> Check Next: “Avatar 2” will continue filming in New Zealand

What do you think about this? Let us know your thoughts, Drop a comment and let us know in the comments section below. Follow us on Twitter and Facebook for more news and updates.

neoAdviser

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New HP EliteBook laptops refreshed with AMD Ryzen 4000 & 10th Gen Intel Comet Lake CPUs

HP EliteBook laptops are designed for practicality rather than advanced functionality

The company yesterday unveiled new updated models with some mandatory updates such as the 10th generation Intel Core processors and AMD Ryzen Pro 4000 series. Two laptops from this line are the ones that stand out the most: EliteBook x360 1030 G7 and 1040 G7. They fall into the category of convertible devices that can be used as laptops but also tablets promising 5G technology and battery life up to 29 hours according to the company.

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All models have a new redesigned keyboard which is quieter and a webcam which worries privacy the most. The convertible x360 models have a smaller design compared to their predecessors.

HP EliteBook X360 1040 G7

No other laptop better represents the innovative business value and potential of HP laptops than the EliteBook X360 1040 G7 and EliteBook x360 1030 G7 models. They are the most expensive and the most complete in terms of what they can do.

x360 1040 G7 has a 14-inch screen while x360 1030 G7 has a 13-inch screen. They are essentially the same except for the screen size. EliteBook x360 1040 G7 has an aluminum design with a thickness of 1.5cm and a weight of 1.2 kg. HP says that laptops have a smaller screen frame than any other business laptop.

The 14-inch screen can be equipped with a 1080p or 4K touch panel. The 1080p variant saves a lot of money and has a brightness of 400 nits otherwise 550 nits on the 4K panel.

Inside they hides an Intel Core 10-Gen processor up to Core i7-10810U with RAM up to 32GB and SSD M.2 up to 2TB. A fingerprint sensor is hidden on the keyboard along with a privacy button. Including 5G technology.

HP EliteBook 855 G7

The next laptop unveiled belongs to the mid-range and what makes it special is the AMD Ryzen Pro 4000 series processor. These processors were introduced by AMD just a few weeks ago.

Specifically, the EliteBook 855 G7 has an AMD Ryzen 7 Pro 4750U processor with 32GB of RAM and 1TB SSD. The 15.6-inch screen has a 1080p panel with a brightness of 250 or 500 nits. The EliteBook G7 is 1.77cm thick and weighs 1.67kg.

There are advanced options like the 1000 series with fingerprint scanner, privacy camera but only 4G LTE connectivity. The laptop goes on sale in August along with the 835 G7 and 845 G7 subvariants.

HP EliteBook 850 G7

The latest but not the least model belongs to the budget line of the 800 series. HP has applied changes to make these laptops benefit from the 1000 series technology but at a lower price.

The EliteBook 850 G6 is 2cm thick and weighs 1.76 kilograms. It has a screen that covers 87% of the panel and a thin frame at the bottom and top of it. With a size of 15.60 inches, the screen is a 1080p panel.

HP will equip the laptop with processors up to Core i7-10810U, up to 64GB RAM and 1TB PCIe m.2 SSD.

Finally the EliteBook 850 G7 has Nvidia GeForce MX250 graphics card. It goes on sale in June with a starting price of $1,399.

> Check Next: (Updated) Sony launches its first 5G phone, Xperia 1 II

So what do you think about this? Let us know your thoughts in the comments section below, follow us on Twitter and Facebook for more news and updates.

neoAdviser

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Xperia 1 II

(Updated) Sony launches its first 5G phone, Xperia 1 II

5G, super-smooth display, and a beefy camera

Sony unveiled its first 5G smartphone this Sunday in a bid to revive falling smartphone business hopes. With the Xperia 1 II, Sony has invested in camera and display technology.

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The phone has three rear cameras and offers users the ability to change their settings the same as in professional cameras. The device has a 6.5-inch 4K high dynamic range (HDR) display. 4K is the resolution while HDR is the technology that enhances the contrast between black and white making images look more realistic.

The Japanese giant hopes the latest device will help its mobile division especially in the new wave of new generation 5G mobile internet products. By 2025 5G technology will occupy 15% of worldwide internet connections. Sony last year saw sales drop by 16% compared to 2018.

Xperia 1 II
Xperia 1 II

The Xperia 1 II has three 12-megapixel rear cameras that can shoot 20fps in burst mode and can calculate autofocus up to 60 times per second. Eye autofocus has also been restored this year and even works with animals. Sony says autofocus this year covers 70% of the field of view.

To get the most out of the camera system, Sony has introduced the new Photo Pro app which joins Cinema Pro which debuted last year. This app is intended to give users more control over photography. The three rear cameras, one main, one telephoto and one super wide angle, are accompanied by a 3D ToF sensor to assist focusing.

Inside is a Snapdragon 865 processor with 8GB of RAM and 256GB of internal storage and a 4,000 mAh battery. In Europe 5G connectivity will be via Qualcomm X55 modem. The phone has IP65 and IP68 water and dust resistance certification.

Sony Xperia 1 II Full Specs:

  • Display: 6.5-inch HDR OLED; 3,840 x 1,644 resolution (4K); 643ppi; Motion blur reduction (90Hz equivalent); 21:9 aspect ratio; Corning Gorilla Glass 6
  • SoC: Qualcomm Snapdragon 865; 7nm+ process; Octa-core (1×2.84 GHz Kryo 585 & 3×2.42 GHz Kryo 585 & 4×1.8 GHz Kryo 585)
  • GPU: Adreno 650
  • RAM: 8GB
  • Storage: 256GB
  • Cameras: Rear cameras (- Ultra-wide: 12MP sensor, 16mm, f/2.2 aperture, Dual PDAF; – Wide: 12MP sensor, 24mm, f/1.7 aperture, Dual PDAF, OIS; – Telephoto: 12MP sensor, 70mm, f/2.4 aperture, PDAF, OIS; – Depth sensor: 3D iTOF) Front camera: 8MP sensor
  • Audio: Headphone jack; Dual stereo front speakers; 360 Reality Audio; DSEE upscaling
  • Battery: 4,000mAh; 21W USB-PD wired charging; 15W wireless charging
  • IP rating: IP65/68
  • Connectivity: 5G, sub-6GHz

Sony Xperia 1 II Price and Availability 

Sony’s latest flagship, the Xperia 1 II, which launches on July 24, will cost $1,119, the company said. The orders start on June 1, and if the smartphone is purchased before June 28, buyers will receive a pair of WF-1000XM3 wireless headphones, which are among the best in the industry.

The smartphone will bring 5G to Europe for sub-6Ghz frequencies while the debut of the Xperia Pro 5G with mmWave technology is expected. This smartphone is so special and dedicated to professionals that it comes with an HDMI input connector.

> Read Next: Recent Samsung and Motorola problems suggest it’s still too early to buy a foldable screen phone

So what do you think about this? Let us know your thoughts in the comments section below, follow us on twitter and facebook for more news and updates.

neoAdviser

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Judas Means For Rockstar Games-min

What Judas means for Rockstar Games

In 2016, there were some riots caused by Rockstar Games, when the company applied for a trademark called “Judas”

As a name never associated with Rockstar Games, Judas immediately sparked much speculation as to what it meant as a name or code name. Now in 2020, the parent company of Rockstar has renewed this trademark, but what is its meaning?

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JUDAS TRADEMARK

As mentioned above, the registration of this trademark by Rockstar is actually old news. The fact that this trademark was renewed in 2020 has sparked a spark in all theories, a reaction that is more than understandable. Take-Two and Rockstar Games have shown in the past with Agent that trademarks are important and that they can reflect the stage of development of a game.

A MEDIEVAL IP FROM THE ROCKSTAR ANA

Something that immediately comes to mind, especially from biblical references, is the medieval game that was rumored to be in development by Rockstar last year. In November 2019 a rumor began circulating on Reddit about a new medieval IP, thought to be Rockstar’s next project after Red Dead Redemption 2. This game was thought to be an open-world adventure that would focus on duels and sword fights as its main mechanics. Considering that the word Judas usually refers to a kind of traitor and speculating that the project is real, it could be a revenge story for any knight.

JUDAS MAY HAVE ARRIVED FROM AN AGENT

Another remote option is that Judas may be the continuation of the canceled Agent project. Considering the time between Agent’s trademark and the discovery of Judas’ trademark, which took place about two years later. Many have speculated that Agent was simply canceled and neglected, due to the great success of projects like GTA and Red Dead Redemption.

There is also the possibility that Judas will be a meeting of the key parts that were once part of the Agent project. This is all a theory, without any proof, but that stands to some extent.

A CODED NAME

It is likely that Judas will be codenamed for another Rockstar project. Many emerging games use encrypted names to protect privacy to not be detected by leaks. Since Rockstar is so secretive as a company there is no way we know for sure. It remains to be seen what Judas will be like.

> Check Next: People are discovering the places of Red Dead Redemption 2 in real life

So what do you think about this? Let us know your thoughts in the comments section below, follow us on Twitter and Facebook for more news and updates.

neoAdviser

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Torlock Alternatives

Torlock Alternatives: Top 5+ Best Similar Sites to Torlock Torrent Site (2020)

You may have noticed while trying to access Torlock torrent site that it may not be available to you. This cos back in 2019, the website was taken does due to DMCA complaints. Like Torlock, many other torrent sites offering the same services are shut down in recent years. Torlock, at the time writing the article, is live and can be accessed through here. Another way to access it us by using Torlock Proxy/Mirrors shared below. If you still can access it, or you want more options, then go through the Torlock alternatives, or the similar sites like Torlock, shared below.

IMPORTANT: Legal Copyright Disclaimer: This technology shall only be used to stream/downlaod movies/TV shows and other stuff that fall under the public domain. neoAdviser does not endorse or promote illegal activity tied to streaming or downloading copyrighted works. The end-user shall be solely responsible for media accessed through any service or app referenced on this Website. Referenced applications/addons/links are not hosted by neoAdviser and this guide is for educational purposes only.

NOTE: If the given links are not working, please do a quick google search to find the latest working links to the given website!

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> Check Out: WatchCartoonOnline Alternatives: Top 15+ Best Sites Like WatchCartoonOnline To Watch Anime Online For Free in 2020

What is Torlock?

If you are a film lover, like me, and want to watch all the movie video content form the comfort of your home, then Torlock is the best choice for you. Through Torlock website you can search and Download in HD all the type of Movie video content for free and watch then offline form your PC device. Although there are many sites similar to it, Torlock has revolutionized the experience of downloading films.

Torlock is one of the best films and other video content downloading platforms that provides quality torrent files and allows is users to get the top torrent files for any media free of cost. Similar to other platforms, the site is supported through ads, but compared to then, you will find few annoying ads.

Reaching Torlock website you will face a very friendly user interface (UI) with categories that are really easy to navigate through and some of the newly released torrents showcased right at the homepage. You can even use the search bar to easily find any content you are searching for. Torlock platform packs all types of torrent files like TV shows, movies, software, applications, and many more files for torrent downloads.

Why Downloading from Torlock?

Torlock has proven to be very convenient and helpful for all download solutions needed. You will find easily every type of media, software, new and old movies, TV shows and much more to download for free. Torlock is really a completed torrent file download platform for these looking to may kind of files.

Is Torlock Accessible and Why Using Torlock alternatives?

Torlock is not down, instead, it is still up and running well. You can still access it from the link mentioned above. Due to copyright issues, it may not show up in Google search results, but you can find it using different search engines like Yahoo.

We may love using Torlock website, but due to high internet piracy and copyright laws, many ISPs are blocking access to it. For this reason, if you live in one of these countries, you are unable to access it. Due to this, Torlock is not accessible to everyone and the users are searching for some good alternatives. So, if you can access Torlock website, or the site is offline at that time, go through the list below to find your next best Torlock alternative in 2020.

Torlock Proxy/Mirror sites

Another way to still uses Torlock is by using Torlock proxy/mirror sites. Torlock proxy and mirror sites are clones to the main domain and host the entire content library of the main website but at a different domain name. For more these mirror sites uses the same user interface as the parent site and you can expect periodic updates. Depending on where you live, you may need to use a good VPN to avoid penalties from your Govt, and we at neoAdviser always recommend to you to use these mirrors/proxies that have an SSL certificate.

So below, there are some Torlock proxy/mirror sites that are working fine at the time  writing the article and you can still use to have the same experience as at Torlock website:

Torlock Proxy/Mirror sitesStatusSpeed
https://torlock.unblockit.me/ON Very Fast
https://www.torlock2.com/ON Very Fast

Top 5+ Best Torlock Alternatives in 2020

So below we are going to share to 5+ best similar sites like Torlock platform that you can use to download any torrent file in 2020. The alternatives to Torlock shared below are listed randomly, so make sure to check then all and find your next best Torlock alternative in 2020.

#1. 1337x

1337X is geat well-know old torrent website. It packs a modern design and UI that distinguish it from other similar sites and has some advanced features. 1337X is safe to use and the top qualitative torrents have maximum numbers of seeders. The torrent stuff you are getting is also great.

It comes with an amazing UI and good design that distinguish it from other sites. You can find any torrent file easily here by simply researching through the search bar.

1337X website: https://1337xto.to/

1337x
1337x

> Check Out: Afdah Alternatives: Top 10 Best Similar Websites Like Afdah to Watch Movies Online for Free in 2020

#2. The Pirate Bay

The Pirate Bay is one of the legendary torrenting sites that for sure must be in this list. This has been around for a long time now and is one of the biggest torrent sites. Within the website you will find all the types of files, from movies, software, games, TV shows, to video songs, mobile applications, eBooks, Mp3s, and everything else, with more than 10,000 torrent files added daily.

The Pirate Bay is not only the best alternative to Torlock, but is also one of the most popular and trusted torrent file sites. You will find easily all the torrent files you may want which have good trackers as well. Thanks to its large community, you will always find genuine torrents with good seeders numbers.

The Pirate Bay website: https://thepiratebay.org/

The Pirate Bay
The Pirate Bay

#3. RARBG

RARBG has started first since 2008 and is providing high quality torrents since than. It shares both torrents files and magnet links for peer to peer file sharing. Similar to Torlock, you will find all types of torrent files here from movies, TV shows, games, to music, software, and many more. RARBG is safe and reliable to use. It may look outdated from the design, but is pack a good amount of torrents.

The community of RARBG is very active with comments and this may help you to find the top high quality torrents. Possibly, you will not find any fake torrents here and for more the numbers of seeders and trackers are also great.

RARBG website: https://rarbggo.org/

RARBG
RARBG

#4. Kickass

Kickass is one of the most popular and oldest torrent download sites. It packs thousands of torrents to browse and download for free. Kickass, similar to Torlock, provides torrent files for Movies, TV Shows, Games, Apps, Music, Software, and many more. Know mostly as KAT is one of the most known in the world today.

Most new films are uploaded on Kickass faster compared to others. Depending on the country you live in, you will find that Kickass performs even better than Torlock.

Kickass website: https://thekat.app/

Kickass
Kickass

> Check Out: Omegle Alternatives: Top 10 Best Free Chat Websites Like Omegle To Chet With Random Peoples Online in 2020

#5. Zooqle

Zooqle is one of the best torrent sites providing trusted and verified torrent files. You will find all the types of torrent files here from movies, TV shows to PDFs, Full Games, Software, and many more, all for free to download. Zooqle becomes very popular mostly after big names like Kickass Torrents, RARBG, Torrentz2, and KAT.cr were banned.

Zooqle is one of the big torrent sites that host more than 3.5M verified torrents and 2200 trackers supporting it. You can download almost everything from this website. It has a distinctive design and UI (user interface) then makes it easy to use and navigate through.

Zooqle website: https://zooqle.biz/

Zooqle
Zooqle

#6. LimeTorrents

Limetorrents is another safe and verified torrent site to not contain any malware of infection that may harm its users. You can access it now from limetorrents.co. This is a pretty good website that hosts a good amount of torrents, but besides then, when downloading files make sure to check the number of seeders to get a fast download speed.

The only drawback of Limetorrents is that the old torrent don’t have a good number of seeds that can slow the download speed of then.

Limetorrents website: https://www.limetorrents.online/

Limetorrents
Limetorrents

#7. Torrentz

Torrentz is a torrent search engine that can be used to find any kind of torrent file you want to download. You will be able to find any torrent file available using the Torrentz search engine. You can use it to search Movies, Games, Applications and download for free.

This similar Torlock site will display only trusted torrents files at the top after searching an the verified option will help you to get only 100% legitimate content to download.

Torrentz website: https://torrentz.io/

Torrentz
Torrentz

> Check Next: Subscene Alternatives: Top 10+ Best Similar Sites like SubScene To Download Subtitles for free in 2020

So here you have top 5+ best alternatives to Torlock that you can use in 2020 to find and download trusted torrent files online. Hope you find this article useful! If you have any other alternative to Torlock, or a similar site like Torlock that you use daily, please let us know in the comments section below, follow us on Twitter and Facebook for more news and updates.

neoAdviser

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Mindfulness Meditation

Mindfulness Meditation – Jonah Engler Reveals Health Benefits That May Surprise You

Most people tend to think of mindful meditation as an exercise where you engage in meditation to relax your mind even when remaining acutely aware of your surroundings instead of trying to switch your mind off to attain calmness. Mindful mediation, according to experts, has multiple health benefits that make it an ideal pursuit for people suffering from a large variety of physical and psychological ailments. Some of the health benefits of mindful meditation that are also scientifically proven:

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Mindfulness Meditation – Jonah Engler Reveals Health Benefits That May Surprise You

Most people tend to think of mindful meditation as an exercise where you engage in meditation to relax your mind even when remaining acutely aware of your surroundings instead of trying to switch your mind off to attain calmness. Mindful mediation, according to experts, has multiple health benefits that make it an ideal pursuit for people suffering from a large variety of physical and psychological ailments. Some of the health benefits of mindful meditation that are also scientifically proven:

Jonah Engler Health Benefit No. 1 – Better Quality of Sleep 

Those who have suffered from sleepless nights will know how excruciatingly painful it is to toss and turn in the bed trying to get some sleep and rise the next morning feeling completely drained, feeling fuzzy with gritty eyes, and a jabbing headache. Mindful meditation has been proven by several studies to have an extremely beneficial effect on the ability to get so sleep that is so important for health and vitality. Research involving older adults especially has revealed the practice of mindful meditation resulted in a significant improvement in their quality of sleep even in the short-term and improved the quality of lives by reducing the sleep-related impairment faced by them during the daytime.

Jonah Engler Health Benefit No. 2 – Contributes to Weight Loss 

Almost everyone has, at one point in time or the other, struggled to lose weight to effectively address multiple health problems ranging from diabetes to impaired mobility. Quick weight-loss techniques and fad diets are not as effective as they are projected to be. It can be very motivating to learn that mindful meditation has been proven to an effective solution for your weight loss issues. A research study on overweight women suffering from obesity revealed that while it was not intended to induce a significant loss of weight, mindful meditation did result in less stress eating, which acted to stabilize their weight. According to researchers, eating mindfully a larger number of times had a slight bearing on weight loss. The study went on to observe that participants could experience actual weight loss if they ate a higher proportion of their meals mindfully. A survey carried out by Consumer Reports on psychologists licensed by the American Psychological Association discovered that mindfulness, along with problem-solving and cognitive therapy were good to excellent strategies for losing weight. The reason being dieters should also take into account their emotions and not merely rely on calorie-control and exercise for losing weight.

Jonah Engler Health Benefit No. 3 – Reduces the Level of Stress 

There is no denying the fact that the exceedingly fast pace of our lives contributes to and aggravates the level of stress. To maintain overall health as well as mental wellbeing, it is important to learn how to control the level of stress on both body and mind, observes Jonah Engler. That mindful meditation is a very effective way of reducing the impact of stress has also been confirmed by a review of as many as 47 clinical trials that established what people already knew. The review revealed that participating in mindful meditation programs resulted in a small reduction in the level of stress and improved the quality of life. Yet another study established that by focusing on what was happening in the present by practicing mindful mediation, it was possible to reduce the level of the stress hormone, cortisol.

Jonah Engler Health Benefit No. 4 – Lessens Lonesomeness in Senior Citizens

It is well known that growing older can be a challenging process especially when it concerns relationships. It can be very tough for seniors who have enjoyed personally enriching and deeply satisfying relationships with their spouses or partners to lose them. For many of them, the loss of the spouse or partner makes the resulting loneliness worse when they may be having existing psychological or medical problems. According to one study involving older adults, it was found that undergoing a stress reduction program based on mindfulness served to reduce loneliness as well as associated expression of pro-inflammatory genes.

Jonah Engler Health Benefit No. 5 – Expels Negative Feelings Temporarily 

Contemporary workplaces require people to put in extended hours sitting at a desk and invariably staring at a computer screen. It is very well established that by doing so for long hours, it can harm both physical and mental health. This is the reason why it is usually advised that you should get up from your chair now and then to stretch your muscles and give your spine some relaxation. Getting up to talk to a colleague instead of making a telephone call or going to the coffee machine to spend a few moments lounging around with colleagues can be very useful in reducing physical and mental stress. The impact is even more heightened if you can incorporate mindfulness into these activities so that you can savor and feel each moment. This has the effect of increasing your blood circulation, avoiding muscular cramps, and improving the level of attention besides reducing negative feelings that invariably tend to build up when you are working for long hours.

Jonah Engler Health Benefit No. 6 – Helps to Reduce Anxiety 

Given the many stresses and strains of modern living, it is not unusual for people to feel anxious due to several events like health issues, loss of a job, paying off bills, dealing with unexpected events, etc. However, the good news is that research has revealed that it is possible to reduce the level of anxiety significantly by undergoing even a single session of mindful meditation. The study also suggested that even one session of mindful mediation can have a beneficial effect on the cardiovascular health of people suffering from moderate anxiety. According to https://edition.cnn.com, practicing breathing meditation i.e. focusing attention on the process of breathing can help to reduce anxiety and stress.

Conclusion 

With its multiple proven health benefits, many consider the practice of mindful meditation as important as eating, exercising, and bathing. People who can build it consciously into their routine benefit from a large assortment of positive impacts on their physical and mental health. Also, it has been found that mindful meditation can help to manage chronic pain, including the effect of post-traumatic stress syndrome (PTSD) or serious health issues. Many people also have reported it to be effective in preventing the relapse of depression and causing an increase in brain matter.

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Demi Rose

Leaves little room for imagination, the 25-year-old with bombastic shapes appears “hot” in small bikinis (Photo)

And Demi Rose of course always knows how to get the attention of her 14 million followers on Instagram

She is known for her bombastic forms, and often turns her eyes to herself with very “hot” poses on social networks.

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Recently, the 25-year-old has shared with her many fans some poses that have left no room for imagination.

The social media star appears wearing some very small underwear for her bombastic shapes.

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Red Dead Redemption 2 Real Life Places-min

People are discovering the places of Red Dead Redemption 2 in real life

About two years after the launch of Red Dead Redemption 2, players are still finding real-life locations that have inspired some of the game’s locations. A thread in GTA Forums entitled: “Mapping Red Dead Redemption2! Landmark Analysis Thread” has been active since October 2016, a time when it was still being speculated which parts of America would inspire the Red Dead Redemption 2 map.

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Red Dead Redemption 2 stretches across five fictional states of America and it is very easy to figure out which region of the US they are inspired by. Lemoyne is a reincarnation of southeastern states like Louisiana and Mississippi, West Elizabeth resembles parts of Texas where connections are made with Oklahoma and In Austin, it looks like Arizona and New Mexico.

Finding structures that look almost identical to those used in Red Dead Redemption 2 then, helps to better connect the sites that game developers have used for the RDR2 map.

These images were captured by the user of this cocktail forum, who shared photos side by side of the places in Red Dead Redemption 2 and locations in real life. Considering how big the Red Dead Redemption 2 map is, we’re likely to see more and more gaming sites that are inspired by real-world views.

> Check Next: Next Epic Games Store free games may have been leaked

So what do you think about this? Let us know your thoughts in the comments section below, follow us on Twitter and Facebook for more news and updates.

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